Sunday Blog

How to sleep well on a Diet

  • 22 August 2018
  • By Shveta Bhagat
  • 0 Comments

Your diet can go a long way in ensuring you sleep well. Remember a good diet and sleep go a long way in building good immunity and health. For all those on special diets, you need to ensure you supplement your bodies well so that you don’t end up struggling...

Let's do something about Sleep

  • 25 April 2018
  • By Shveta Bhagat
  • 0 Comments

World Sleep Day is observed annually to draw attention to the importance of sleep in the gadget fraught era. This year’s theme is “Preserve your rhythms, to enjoy Life.” The “rhythms” refer to the circadian rhythm which is our internal biological clock that regulates our sleep cycle and helps us...

Why Sunday is the perfect answer for your sleep troubles

  • 01 December 2017
  • By Alphonse Reddy
  • 0 Comments

Sunday specializes in high quality beds, sticking to only three varieties- Sunday Ortho Plus 3 (softer and for the younger lot), Sunday Latex Plus 3 (for people with back issues and little older age bracket) and Sunday Memory Plus, which is a pocket friendly option; Thus catering to all.  Efficient...

Are Dreams, signals from the Higher Plane?

  • 23 August 2017
  • By Shveta Bhagat
  • 0 Comments

When you sleep your guardians on the astral plane get a chance to caution you by sending messages. Apparently falling asleep is almost similar to dying as we are believed to travel to another dimension altogether by leaving our physical body and the third dimension. This dimension refers to the...

Did you know, Sleep patterns change with every season?

  • 19 June 2017
  • By Alphonse Reddy
  • 0 Comments

As seasons change you will also feel like your sleep pattern is changing. Your sleep cycle changes with the season. Light, temperature, allergies and time change, affect the human sleep cycle. Melatonin, the hormone that regulates the sleep-wake cycle is triggered in darkness. You could feel sluggish in cloudy days...

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