Sunday Blog

Here are four scrumptious dishes, put together by renowned chef Nishant Choubey who’s at present the corporate chef at The Roseate. According to Nishant, "these dishes comprise of ingredients that are soothing in nature while being sumptuous. What makes dishes special apart from being tasty is the feel-good factor. They...

What Do Successful People Do Before Bed? Here’s How to Build a Sleep Routine That Works Ever wondered how high performers sleep well despite their demanding lives? These proven wind-down rituals—reading, disconnecting, meditating—help calm the mind and improve sleep quality. Sleep isn’t just rest—it’s recovery. And the most effective leaders...

With another year gone past, here’s just another chance to up your game and benefit from renewing your promise of healthy habits. Adopt a new year for a Happier and Healthier self. What better way than ensuring a good night’s sleep for maximum effect. Here are 5 pledges to make...

How to Party Hard and Still Wake Up Rested Yes, you can enjoy a night of partying and still sleep like a baby—if you follow a few smart recovery tips that balance fun with rest. We all know the feeling: the late night, the loud music, the drinks—and then the...

A good night's sleep or passionate love making requires a good feng shui bedroom. Your bed is the most important feng shui piece of furniture in your bedroom. You may have the best bed mattress brand in your bedroom but you should place it according to your best or lucky...