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  • 20 November 2016
  • By Shveta Bhagat
How to Sleep well despite Air Pollution

Research shows, air pollution affects the quality of sleep as bad breathing disrupts the natural rhythm. When the air is polluted there is an upshot in sleep apnea cases as also breathing trouble and air pollution have both been linked to increased risk for cardiovascular disease. With glaring risks, it...

  • 13 November 2016
  • By Alphonse Reddy
Top 5 Reasons why customers love a Sunday mattress

Sunday is India's first online brand of mattresses. We were the first to introduce 100 Nights trial to the mattress industry in India. We have since introduced another industry first: Try First & Pay Later to add to the convenience of buying a great mattress. All these service oriented value adds have made...

  • 11 November 2016
  • By Shveta Bhagat
How to Party hard yet get good Sleep

Guess what, there is a balancing act even for partying till you drop and sleeping like a baby! You could achieve that balance by doing just some right things to stay feeling healthy and happy. Here are some easy ways to get good sleep after a night of partying- 1)...

  • 08 November 2016
  • By Shveta Bhagat
What homeopathy to take for Sleep

Homeopathy is an alternative treatment that is great for solving sleep trouble. It works on the premise, 'like cures like' (similia similibus curentur), a claim that a substance that causes the symptoms of a disease in healthy people would cure similar symptoms in sick people. As always with homoeopathy, the...

  • 21 October 2016
  • By Shveta Bhagat
7 Reasons why Indians Dont Sleep well

1. The best time to sleep is anywhere between 10-11 pm. People who do not go to sleep between 10-11pm have 25% more likelihood of having trouble falling asleep. Our research has shown how majority Indians, atleast in metropolitan cities despite work schedules are in the habit of stretching sleep...

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