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  • 22 May 2017
  • By Shveta Bhagat
  • 0 Comments
Eat Fruits to Sleep Better

Did you know consuming some fruits can lead to a good night’s Sleep? They contain sleep inducing properties that can banish insomnia altogether in the long run, if had regularly. Embrace this all natural way of falling asleep soundly.Here are fruits you could take your pick from- Grapes: Grapes contain...

  • 15 May 2017
  • By Shveta Bhagat
  • 0 Comments
What to do with your old Mattress

Give it to a charitable home where they could still find use for it. It could even be for a dog shelter, where they can cut it and make couple of beds from just one. Why throw it when it can still come of use to some place. Give it...

  • 12 May 2017
  • By Shveta Bhagat
  • 0 Comments
5 Gifts for those who love to Sleep

Lavender and chamomile mist to spray on pillow Aromatherapy at its best, the calming effect of the herbs helps ease nerves and puts one to sleep naturally . It is known to reduce stress and anxiety and what’s best it is 100 percent organic. Sleep mask A soft, comfortable sleep...

  • 10 May 2017
  • By Shveta Bhagat
  • 0 Comments
The Past and Present Of Mattresses

The fact that the mattress has survived through time is a testament to the importance human beings have placed on getting a good night’s sleep. In ancient times people slept on straw like animals, and with the development of fabrics, they invented pillows and slept on padded cloth. In 17th...

  • 07 May 2017
  • By Shveta Bhagat
  • 0 Comments
How to unwind like a Pro before hitting the Bed

Sleep as we know is an important ingredient to our well being and therefore productivity. Highly successful people despite their busy schedules find it extremely important to “switch off” and adhere to a before-bedtime routine for good sleep. Here are some ways top entrepreneurs wind down with effective habits: Bill...

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