Decorate your room to Sleep Better

Did you know just by decorating your room the right way you could sleep more peacefully? In Greek and roman mythology they believed if you do up your room in shades of white and blue, your angels would protect you through the night, apart from the soothing affect the colours anyway have on you.

You could ensure a heavy headboard and have your bed placed against the wall for support. According to feng shui, it actually makes you feel supported in general and more secure. Sleep is one time when your body is going into repair mode, so it is important to have all the parameters taken care of as you drift off. While you could opt for a wood or upholstered headboard, avoid metal as it traps energy and leaks any supportive chi (universal good energy).

Remember a high bed is always good as feng shui dictates the energy flow is maintained and warns against bed drawers or a storage underneath as it is sure to block the chi. A high bed allows energy to move freely and circulate under and around the bed to ensure you sleep well throughout the night.

While dark coloured curtains are best as block out light, you could go for a dark shade instead of all black. Green colour is most relaxing, predisposed to good sleep and best part, it is supposed to make the room look more spacious. Blue is known to combat anxiety and stress, so being surrounded by blue before falling asleep is also a good idea.

Rest can be in pale shades, such as bed linen, the few furniture pieces and carpet that make up your bedroom. Big windows that ensure sufficient light and breeze during day keep this important part of the house well ventilated and full of energy flow, necessary for best productivity and fresh feeling.

Ensure no shaggy carpets as they collect allergies and get musty very fast. Try and limit the use of shoes as they bring in dirt and even negative energies sometime from the places visited.

All belief schools implore you to choose the paintings you would like in your bedroom most carefully. The paintings in our room influence us in ways we don’t even realize. They can have an effect on our heart, mind and energy. Art work can actually attract chi or block it. Anything morbid, gloomy or depicting a solitary person wrapped in loneliness or disillusionment can have a direct influence on the inhabitants of the room. You should especially avoid paintings depicting a solitary figure if you are attracting a relationship or trying to bridge one. Infact a picture with just some simple flowers or a pretty scenery can on the other hand transmit growth and positivity and bring in new hope.

All electronic gadgets like the television box, computers, smartphones are an impediment to good peaceful vibes that are essential to put us at peace and the sleep we all so desire with our selection of best quality mattresses, all available at affordable prices.

So remember to keep this sacred space of the house neat and subdued yet in the style that reflects you.