To sleep, Aries need to dull themselves
The baby of the zodiac signs are stubborn creatures and, as a result, frequently experience issues connected to the head, i.e. mental health issues, depression, etc, just like their symbol, the Ram. If their usually high energy is not channelized properly, they suffer from sleep issues.
Taureans love their beauty sleep but need familiar setting
Taurus is ruled by Venus, the planet representing everything beautiful. They want their clean sheet and soft pillows for a deep sleep. But a Taurean is very set in his ways, therefore, doesn’t do well with changes, so can get fitful sleep if not comfortable.
Gemini's need to calm their minds & chatter less close to sleep time
Geminis are restless sleepers. Among the zodiac signs they are the communicators, and love to know anything and everything as they are curious! They suffer from information overload. They cannot calm their minds or can be very chatty leading to sleeplessness.
Cancerians need a comforting environment to sleep well
Cancerians, the home-makers, are house-proud folks and look after the well being of their people. But they are moody too and over-sensitive. They are ruled by the moon and this star represents sleep. Hence a Cancerian may experience either bouts of insomnia or they sleep too much. If a Cancer needs to sleep well, they need a comforting blanket.
Leo, the lazy sleepers, need space to rest
Leo, much like the regal lion, are lazy sleepers. Ruled by the sun, it is natural for the Leo to love sleep but they sleep best when surrounded by loved ones. A Leo needs space to rest and loves comfort like the king of the jungle. Leos usually like to sleep on their back.
Virgo, the worrywarts, needs to take it easy
Virgos are known to be very organized and disciplined. But they are eternally worrisome and choosy as their minds are ruled by Mercury. They will not let their minds rest for a minute and will keep on thinking about work, and household chores. Maintaining a diary about their day can help calm them.
Librans need to stick to balance
Librans love balance and being grounded helps them. Their personalities are a combination of spirituality, materialism and homeliness. They love a peaceful and beautiful environment. Librans need to make sure they maintain a sleep time.
Scorpio, the night owl, needs to meditate
Scorpios are prone to becoming night owls. They are ruled by Mars’ dark side and usually love to venture into the unknown. They are instinctive, intense, and intuitive. For a Scorpio, their mood determines everything and they might give up sleep with their compulsive minds. Meditation is important to ease this habit.
Sagittarians need to get realistic and catch more sleep
Sagittarians love to daydream. They are always on the go and think they can survive with little or no rest. However, their bodies and mind eventually pay the brunt. But there is no stopping them from exploring, however they need to stay realistic and realize they also need their sleep to achieve some of those dreams.
Capricorns need to stay practical and not let work overtake
For the practical Capricorn, sleep is a must do, as they are conscious of health requirements. Sleep is essential and not only do they enjoy it but can often sleep despite noise. This workaholic will forgo sleep as they easily become restless due to work. This can be a cause of concern to watch out for.
Aquarians, the most sleep deprived, need yoga
Aquarians are always thinking. Among the 12 zodiac signs, they are the ones who need to sleep the most. They are always thinking about solving one problem or the other! When trying to sleep, they need to stay away from gadgets too and have an unwinding routine. Yoga is a great solution for them.
Pisceans need to sleep to keep their imagination alive
For a Piscean, dreaming is a medium of healing, of getting away from the hustle-bustle and all the negativity of the world. They are receptive to their surrounding as they are very spiritual, and need sleep to stay energized. Sleep helps to revitalize a Piscean, and it is a must for them.
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