Sunday Blog

A good night's sleep or passionate love making requires a good feng shui bedroom. Your bed is the most important feng shui piece of furniture in your bedroom. You may have the best bed mattress brand in your bedroom but you should place it according to your best or lucky...

Best direction to sleep Vaastu Sastra or ‘science of architecture’ essentially is about arranging spaces in a way that positive energies are tapped for maximum benefit. Sleep is an important criteria for good health, so people are always curious to know how to best arrange one’s bedroom or what direction(disha) to...

Picking up a sport and making it part of routine, helps one destress and be in a better position to handle life’s challenges. Playing a sport ensures we stay physically and mentally fit and build sportsman spirit of fairness, courage and persistence that could help in our relations as well....

Everyone, world over is waking up to the perils of less sleep. We have all faced the struggle at some point or the other in present day living. Sleep environment is very important. It should be a restful and calming place exclusively reserved for sleep. Not only the best bed...

In today’s day and age of accelerated pressures and stress, it is becoming increasingly common for people to get online and download apps/ guided videos that help relax and sleep. Many have a ready list on their phones that they refer to for self-help to ease tension and be more...